Weigh In record (no journal entry) for 14 August 2019
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80.4 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 44.79g | Prot: 68.22g | Carbs: 169.99g.
Breakfast: Белый Город Молоко 2,5%, Гречка Вареная. Lunch: Гуляш из Курицы, Гречка Отварная, Белый Город Молоко 2,5%. Dinner: Белый Город Молоко 2,5%, Сахар, НПФ Ветчина Куриная, Восход Хлеб Русскосельский. Snacks/Other: Nescafe Gold Cappuccino Chocolate, Сметана 20%, Real Сырники Классические. more...
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Gaining 0.1 kg a Week
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alena_im's Weight History
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