Weigh In record (no journal entry) for 13 August 2019
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110 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 81.78g | Prot: 116.77g | Carbs: 71.58g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura). Lunch: Piracanjuba Whey Zero Lactose Cacau, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tirol Requeijao Light, Abóbora Cozida (de Abóbora Fresca). Dinner: Piracanjuba Whey Zero Lactose Banana. Snacks/Other: Cenouras, Melão Amarelo, Laranjas. more...
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Losing 6.8 kg a Week
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Dyego Cunha's Weight History
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