Weigh In record (no journal entry) for 13 August 2019
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133.9 kg
Lost so far: 4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 51.76g | Prot: 81.28g | Carbs: 50.76g.
Lunch: Chuleta Bovina, Alface, Salpicão de Frango. Dinner: Subway Pepinos, Salada Vinagrete, Alface de Folha Verde, Salpicão de Frango. Snacks/Other: Qualitá Maçã. more...
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Losing 20.3 kg a Week
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janainabraz's Weight History
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