Weigh In record (no journal entry) for 13 August 2019
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 76.90g | Prot: 152.98g | Carbs: 12.00g.
Dinner: Trader Joe's Brown Cage Free Eggs (Large), Deep-Fried Pork Rinds, Bob's Red Mill Almond Meal Flour, Pork Loin (Whole, Lean Only) . more...
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Losing 1.9 kg a Week
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RaquelWeiss01's Weight History
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