FelipedeChile's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019
80.4 kg Lost so far: 12.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
1630 kcal Fat: 46.41g | Prot: 127.19g | Carbs: 181.84g.   Breakfast: Sopraval Pechuga de Pavo Ahumada, Soprole Quesillo Light, Colun Griego Pro 7, Banana, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Tottus Galleta de Arroz, Jumbo Champiñon Entero, Cirio Passata Rustica, Sopraval Filete de Pechuga de Pavo Clásico. Dinner: Nabisco Oreo Vainilla, Soprole Mantequilla Untable , Danone Yogurt Griego Frutilla, Fresh Lemon Juice, Spinach , Lettuce, Exotic Food Sweet Spring Roll Sauce, Sopraval Filete de Pechuga de Pavo Clásico. Snacks/Other: Nabisco Oreo Vainilla, Soprole Mantequilla Untable , Danone Yogurt Griego Durazno, Nabisco Oreo Vainilla, Nestlé Leche Condensada, Costa Galletas de Vino, Gustino Choco Rolls. more...
1686 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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FelipedeChile's Weight History


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