Weigh In record (no journal entry) for 13 August 2019
|
80.4 kg
Lost so far: 12.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 46.41g | Prot: 127.19g | Carbs: 181.84g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Soprole Quesillo Light, Colun Griego Pro 7, Banana, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Tottus Galleta de Arroz, Jumbo Champiñon Entero, Cirio Passata Rustica, Sopraval Filete de Pechuga de Pavo Clásico. Dinner: Nabisco Oreo Vainilla, Soprole Mantequilla Untable , Danone Yogurt Griego Frutilla, Fresh Lemon Juice, Spinach , Lettuce, Exotic Food Sweet Spring Roll Sauce, Sopraval Filete de Pechuga de Pavo Clásico. Snacks/Other: Nabisco Oreo Vainilla, Soprole Mantequilla Untable , Danone Yogurt Griego Durazno, Nabisco Oreo Vainilla, Nestlé Leche Condensada, Costa Galletas de Vino, Gustino Choco Rolls. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|