Weigh In record (no journal entry) for 13 August 2019
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 60.18g | Prot: 37.06g | Carbs: 111.87g.
Breakfast: Blauwe Bessen, Druiven, Everyday Magere Yoghurt. Lunch: AH Muesli met Noten, Everyday Magere Yoghurt. Dinner: Witte Tafelwijn, Wortelen, Spinazie, Varkens- en Rundvleesworst, Varkens- en Rundvleesworst, Knolselderpuree. Snacks/Other: Senseo Koffie. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyeltoro's Weight History
|