An@ Luiz@'s Journal, 13 Aug 19

-0,5 💪👊🙏
Força Foco Fé e Gratidão!!!
86.2 kg Lost so far: 18.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
789 kcal Fat: 39.51g | Prot: 83.83g | Carbs: 19.03g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Sadia Coração de Frango, Seara Moela de Frango. Snacks/Other: Apreciare + Whey Morango e Blueberry. more...
Losing 0.7 kg a Week

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An@ Luiz@'s Weight History


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