Weigh In record (no journal entry) for 12 August 2019
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96.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 56.95g | Prot: 58.30g | Carbs: 22.28g.
Lunch: Bacon (Curado, Frito, Cozido), Abóbora Cabotia, Ovo Frito, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Cebolas, Bacon, Tomates Vermelhos, Ovo Frito. more...
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Losing 0.4 kg a Week
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jaqueline cezar's Weight History
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