Weigh In record (no journal entry) for 13 August 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 29.98g | Prot: 32.16g | Carbs: 204.56g.
Breakfast: Planton Jogurt Kokosowy. Lunch: Vital Fresh Hummus, Kasza Gryczana (Gotowana, Pieczona). Dinner: Piątnica Serek Wiejski ze Szczypiorkiem, Pomidory, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Maliny, Jeżyny, Winogrona, Lotus Biscoff, Wawel Czekolada Gorzka 90%, Suszona Żurawina. more...
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Gaining 0.1 kg a Week
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Spearheart's Weight History
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