Weigh In record (no journal entry) for 13 August 2019
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 72.76g | Prot: 55.75g | Carbs: 197.05g.
Lunch: Boni Bladspinazie, Boni Erwten en Jonge Wortelen, Aldi Puree Diepvries, Condor Vissticks. Dinner: Fazer Finntoast, Boni Rauwkostmix, Devos Lemmens Mayo Light 80%. Snacks/Other: Alesto Cocktail Nootjes, Chips (Gezouten). more...
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Losing 1.4 kg a Week
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Yes we can 2's Weight History
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