Weigh In record (no journal entry) for 13 August 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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997 kcal
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Fat: 45.48g | Prot: 53.26g | Carbs: 92.69g.
Lunch: Энергетический Напиток Black, Кефир 2,5%. Dinner: Килька в Томатном Соусе. Snacks/Other: Кефир 2,5%. more...
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Gaining 4.9 kg a Week
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89051028605's Weight History
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