Weigh In record (no journal entry) for 13 August 2019
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60.4 kg
Lost so far: 3.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.40g | Prot: 27.25g | Carbs: 184.47g.
Breakfast: Фармстандарт Ферро Гематоген, Красные Яблоки. Lunch: Дыня Торпеда. Dinner: Ежевика, Арбуз. Snacks/Other: ВкусВилл Халва Кунжутная на Фруктозе, Миндаль. more...
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Losing 0.1 kg a Week
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AlenaMur07's Weight History
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