Weigh In record (no journal entry) for 13 August 2019
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 53.63g | Prot: 55.70g | Carbs: 157.33g.
Breakfast: Marque Repère Pain de Mie Complet, Leader Price Fromage Blanc 0%, Van Houten Cacao en Poudre. Lunch: Légumes Crus, Nouilles de Riz (Cuites), Baguette, Président Coulommiers , Lidl Croquettes de Poisson, Muffin Anglais, McDonald's Pommes-Frites-Sauce, Tomates Cerises, Leader Price Fromage Fondu Spécial Croque Monsieur. Dinner: Président Coulommiers , Baguette, Quiche au Fromage sans Viande, Florette Radis, Saucisse de Boeuf. Snacks/Other: Limonade. more...
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Gaining 1.8 kg a Week
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aurelielmt's Weight History
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