Weigh In record (no journal entry) for 13 August 2019
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99.3 kg
Lost so far: 13.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 19.07g | Prot: 18.85g | Carbs: 74.12g.
Breakfast: Valio Сыр Валио Тильзит , Кофе с Молоком и Сахаром, Fazer Хлеб Стройный Рецепт Бездрожжевой, Гречка Отварная. more...
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Losing 4.9 kg a Week
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konovalova_1996's Weight History
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