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體脂22.1%
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44.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 62.94g | Prot: 83.37g | Carbs: 96.68g.
Breakfast: 黑咖啡, 酪梨, 香蕉, Kirkland 冷凍藍莓, 水煮蛋, 福樂 好優牛奶優格. Lunch: 芋頭, 全家 溫泉蛋, Chinese Sweet and Sour Fish, Kirkland 冷壓初榨椰子油, 龍鬚菜, 塔香🍆. Dinner: Tofusan 低糖豆漿, Daily Boost 濃縮乳清蛋白, TOFUSAN 植物性蛋白豆漿. Snacks/Other: 芒果. more...
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Losing 2.1 kg a Week
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Hung ping ping's Weight History
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