Weigh In record (no journal entry) for 13 August 2019
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51.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 39.73g | Prot: 22.41g | Carbs: 145.26g.
Breakfast: Вода с Лимоном. Lunch: Крутой Окер Семечки Жареные, Инжир. Dinner: Zatecky Gus Пиво Светлое, Сливы. Snacks/Other: Желтая Кукуруза, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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azatsogoeva's Weight History
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