Weigh In record (no journal entry) for 13 August 2019
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 27.75g | Prot: 13.51g | Carbs: 50.48g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое. Lunch: Сосиски Молочные, Гречка Отварная. more...
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Losing 0.3 kg a Week
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lena1koshenka's Weight History
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