Weigh In record (no journal entry) for 13 August 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 64.92g | Prot: 230.06g | Carbs: 151.78g.
Breakfast: Tirolez Queijo Mussarela, Made In Brazil Goma de Tapioca, Clara de Ovo. Lunch: Batata Inglesa, Peito de Frango. Snacks/Other: Fleischmann Chocolate em Pó 50%, Max Titanium Whey Blend, Leite, Molico Leite Desnatado em Pó. more...
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Gaining 1.8 kg a Week
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Graciellex's Weight History
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