REMann's Journal, 17 Jan 13

Weigh In record (no journal entry) for 17 January 2013
57.0 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2013:
1163 kcal Fat: 51.57g | Prot: 24.01g | Carbs: 128.74g.   Breakfast: Water. Lunch: Reese's Pieces, Pretzel Crisps - Tuscan Three Cheese, Watermelon. Dinner: Brie Cheese, Melba Toasts, Wedge Salad. Snacks/Other: Oatmeal Cookie, Riesling Wine. more...
1717 kcal Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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REMann's Weight History


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