Weigh In record (no journal entry) for 12 August 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 5.67g | Prot: 6.19g | Carbs: 24.44g.
Lunch: Morangos, Mirtilos, Nestlé Iogurte Natural Integral. more...
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Gaining 1.0 kg a Week
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