Katia_fitness's Journal, 13 Aug 19

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Weigh In record (no journal entry) for 13 August 2019

52.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

1310 kcal

Fat: 40.09g | Prot: 57.54g | Carbs: 183.62g. Breakfast: Вегетория Кекс Сливочный с Изюмом, Молочный Суп, Три Правила Домашний Компот. Lunch: Rendi Конфеты, Чай Несладкий, Помидоры, Вермишель. Dinner: Арбуз. Snacks/Other: Шашлык из Свинины. more...

1362 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Katia_fitness's Journal, 13 Aug 19

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Katia_fitness's Weight History