Weigh In record (no journal entry) for 13 August 2019
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.36g | Prot: 46.77g | Carbs: 67.99g.
Breakfast: 복숭아, 콩국물, 미역국수, 올리브기름, 계란후라이, 계란후라이. Lunch: 오이 (껍질 포함). Dinner: 마이노멀 버터커피, 오리 고기, Wasa Light Rye Crispbread, Wasa Whole Grain Crispbread, Wasa Sourdough Crispbread. Snacks/Other: 매일 아몬드브리즈 언스위트. more...
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Gaining 1.8 kg a Week
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hellojuna's Weight History
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