Weigh In record (no journal entry) for 13 August 2019
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72.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 35.20g | Prot: 34.82g | Carbs: 55.72g.
Breakfast: Сливочное Масло, Ермолино Сосиски "Классические", Макароны Отварные, Яйцо, Кофе, Сахар, Белый Город Молоко 2,5%. Lunch: Венигрет с Картошкой, Рис Вареный, Минтай Жареный. more...
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Losing 3.5 kg a Week
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valeriya.korolev's Weight History
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