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아침수영
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102 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 80.57g | Prot: 245.79g | Carbs: 329.47g.
Breakfast: bcaa, 신타, 글루타민. Lunch: 머슬테크 플래티넘 카제인, 짬뽕. Dinner: 신타6. Snacks/Other: 훈제 닭가슴살, 한양식품 숏다리, choochoo choco cake pie, 풋사과, 복숭아. more...
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Losing 2.8 kg a Week
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jungkilkim's Weight History
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