Weigh In record (no journal entry) for 12 August 2019
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126.2 kg
Lost so far: 14.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 43.29g | Prot: 94.55g | Carbs: 199.44g.
Lunch: Purê de Batata Doce, Quero Feijão Preto, Feijão Preto Cozido, Peito de Frango no Forno, Grelhado ou Assado, Tio João Arroz Integral Cozido. Dinner: Nestlé Iogurte Natural Integral, Poços de Caldas Requeijão Cremoso Light, Peito de Frango no Forno, Grelhado ou Assado, Tio João Arroz Integral Cozido. Snacks/Other: Brigadeiro, Bolo Branco (sem Cobertura Glacé), Club Social Sabor Pizza, Vitarella Delicitá Cristal. more...
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Losing 0.7 kg a Week
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camilalemosoliveira's Weight History
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