Weigh In record (no journal entry) for 12 August 2019
|
92.5 kg
Lost so far: 4.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 15.11g | Prot: 58.52g | Carbs: 113.63g.
Breakfast: Maçãs Fuji. Lunch: Cebolas, Tomates, Alface, Bife de Fígado, Bife de Fígado. Dinner: Batata Doce, Aurora Linguiça Toscana, Tomates. Snacks/Other: Abacaxi, Maçãs Fuji. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leide 25's Weight History
|