Weigh In record (no journal entry) for 12 August 2019
|
60.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 29.25g | Prot: 35.85g | Carbs: 180.50g.
Breakfast: Nestle Shreddies. Lunch: Sharwood's Chicken Curry with Rice. Dinner: Toasted Bread, Heinz Baked Beans (200g). Snacks/Other: Pinot Gris (Grigio) Wine , Almonds, Currants, Cadbury Little Bar, Banana Bread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|