Weigh In record (no journal entry) for 12 August 2019
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 36.68g | Prot: 92.52g | Carbs: 76.65g.
Breakfast: Banana Prata, Ovo Cozido. Lunch: Guimarães Mariola Doce de Banana, Coxa de Frango no Forno, Grelhada ou Assada, Patinho, Feijão Tropeiro. Snacks/Other: Sadia Patê de Frango, Visconti Pão de Forma Integral, Growth Supplements Whey Concentrado. more...
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Losing 0.1 kg a Week
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rozipcost's Weight History
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