Weigh In record (no journal entry) for 12 August 2019
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113.5 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 100.48g | Prot: 44.49g | Carbs: 155.62g.
Breakfast: Cooked Broccoli with Cheese Sauce (from Fresh), Great Value Sugar Free Coffee Creamer Hazelnut. Lunch: Gold Emblem Hazelnut Coffee Creamer, Cheetos Winter White Cheddar Puffs, The Fresh Market Cream of Broccoli Soup, Cooked Broccoli with Cheese Sauce. Dinner: Coffee-Mate Hazelnut Coffee Creamer , Sweet Potato (Without Salt, Baked In Skin, Cooked) , Peas and Carrots. Snacks/Other: Unsalted Butter Stick, Nabisco Nutter Butter. more...
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Losing 2.5 kg a Week
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rosemarysoule54's Weight History
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