beth.fc30's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
95 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 August 2019:
1163 kcal Fat: 47.04g | Prot: 94.91g | Carbs: 89.37g.   Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Pepino (com Casca), Tomates Vermelhos, Kafta, Vapza Batata Doce em Cubos Cozida no Vapor, Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Desinchá Chá, Crepioca. more...
2314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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beth.fc30's Weight History


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