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mariannaefimova
Journal
12 Aug 19
mariannaefimova's Journal, 12 Aug 19
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Weigh In record (no journal entry) for 12 August 2019
48 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2019:
2008 kcal
Fat: 94.24g | Prot: 81.46g | Carbs: 205.43g.
Breakfast:
Parmalat Низколактозный Биойогурт Мюсли и Кокос, Кофе с Молоком.
Lunch:
Бабкины Семечки Семечки, Азбука Вкуса Пирожное Песочное с Вареной Сгущенкой , Продукты из Старожилово Йогурт Натуральный.
Dinner:
Мясновъ Люля-Кебаб по-Гречески, Гречка Отварная.
Snacks/Other:
Бабкины Семечки Семечки, Перекресток Багет Фитнес.
more...
1436 kcal
Exercise:
Hiking - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Gaining 0.9 kg a Week
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mariannaefimova's Weight History
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