Weigh In record (no journal entry) for 18 January 2013
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109.8 kg
Lost so far: 0.5 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2013:
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697 kcal
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Fat: 61.87g | Prot: 28.16g | Carbs: 9.64g.
Breakfast: Coco Fudge. Lunch: Yellowfin Tuna in Olive Oil (genova), Mayonnaise, Black Olives. more...
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Gaining 3.8 kg a Week
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