Weigh In record (no journal entry) for 12 August 2019
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 45.89g | Prot: 65.85g | Carbs: 125.61g.
Breakfast: Tortilla de Maíz, Nopales, Huevo, Isadora Frijoles Refritos con Chicharrón . Lunch: Habaneras Galleta Integral, Guacamole con Tomate y Pimientos de Chile, Verduras al Vapor, Pechuga de Pollo. Dinner: Gamesa Galletas Marias, Milpa Real Totopos de Maiz, FUD Jamón de Pavo, Lala Crema, La Moderna Codo 2. more...
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Losing 1.5 kg a Week
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Sofía Corona's Weight History
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