週末又爆了😭
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 86.26g | Prot: 56.10g | Carbs: 56.54g.
Breakfast: Kirkland 杏仁奶, 蛋沙拉, 芭樂, 普通火腿片(約11%脂肪), 酪梨, 元本山 無調味對切海苔, 小黃瓜, 懶姊 千張豆皮. Lunch: 魚餅, 水餃. Dinner: 烏龍麵, 牛小排. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕. more...
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Gaining 3.5 kg a Week
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Comments
平日很辛苦減肥了,假日犒賞自己爆卡一下沒關係,這樣增加的體重很快就能減下來了
12 Aug 19 by member: Jessica0615
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LoveGaGa's Weight History
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