Weigh In record (no journal entry) for 12 August 2019
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71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 34.18g | Prot: 66.15g | Carbs: 135.41g.
Breakfast: Biedronka Delicata Kaszka. Dinner: Kapusta, Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Sos Wołowy lub Mięsny, Puree Ziemniaczane, Rosół, Świeży Makaron (Ugotowany). more...
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Gaining 0.4 kg a Week
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kubus puchatek's Weight History
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