Weigh In record (no journal entry) for 12 August 2019
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73.6 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 22.84g | Prot: 17.35g | Carbs: 117.36g.
Breakfast: Конфета, Сосиски, Гречка Отварная. Lunch: Арбуз. more...
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Gaining 0.3 kg a Week
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