Weigh In record (no journal entry) for 12 August 2019
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84.7 kg
Lost so far: 5.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.82g | Prot: 36.58g | Carbs: 69.30g.
Breakfast: МакКофе Кофе с Молоком Классик, Вареное Яйцо, Аджика, Блины на Молоке. Lunch: Виноград. Dinner: Овощное Рагу с Курицей. more...
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steady weight
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eldamada's Weight History
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