Weigh In record (no journal entry) for 11 July 2019
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75 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.31g | Prot: 36.93g | Carbs: 125.67g.
Breakfast: Coffee with Sugar, Onions , Chili, Hot Chili Pepper, Water , Honey , White Pepper , Sugar, Soy Milk , Cooked Spinach (from Fresh, Fat Added in Cooking), Baked Potato (Peel Eaten, Fat Added in Cooking). more...
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1886 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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anisniki2106's Weight History
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