Weigh In record (no journal entry) for 12 August 2019
|
69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.
Lunch: Keitetty Kananmuna. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|