Weigh In record (no journal entry) for 12 August 2019
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 36.91g | Prot: 38.41g | Carbs: 101.03g.
Breakfast: Café com Açúcar, Life Requei Soy, Schar Pão de Forma Multigrãos sem Glúten. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve Refogada, Filé de Frango Grelhado. Dinner: Maçãs Gala. Snacks/Other: Biscoito de Queijo, Garoto Talento Nibs de Cacau Dark 70%, Biscoito de Queijo. more...
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Losing 0.2 kg a Week
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marivintevinte's Weight History
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