Weigh In record (no journal entry) for 12 August 2019
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67.2 kg
Lost so far: 22 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.07g | Prot: 115.62g | Carbs: 42.54g.
Breakfast: Яйцо (Целое), Геркулес Геркулес Хлопья Овсяные, Пестравка Молоко 3,2%. Lunch: Американо, Пестравка Молоко 3,2%, Куриная Грудка на Гриле, Помидоры. Dinner: Ашан Кокосовая Стружка, Пестравка Молоко 3,2%, Пестравка Творог 5%. more...
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Gaining 0.2 kg a Week
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annyshka_sh's Weight History
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