Weigh In record (no journal entry) for 12 August 2019
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75.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 45.74g | Prot: 29.44g | Carbs: 108.54g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, AH Doosjevol Blauwe Bessen. Lunch: Senseo Cappuccino, Rund- en Varkensvlees Gehaktballen, Banaan. Dinner: Viennetta Vanille, Witte Tafelwijn, Courgette Lasagne. more...
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Gaining 0.2 kg a Week
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suusjesarah's Weight History
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