Weigh In record (no journal entry) for 12 August 2019
|
86.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 27.52g | Prot: 19.25g | Carbs: 50.43g.
Breakfast: Вологодское Льняное Масло , Coffeeport Двойной Капучино, Ленивая Овсянка. Snacks/Other: Орехи Кешью, Капучино, Tovago Rye Crispbread. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikaVIKALI's Weight History
|