Weigh In record (no journal entry) for 12 August 2019
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.41g | Prot: 47.16g | Carbs: 156.09g.
Lunch: Renmans Gemengd Gehakt, Aardappelen (zonder Schil, zonder Zout, Gekookt), Boni Mix Forestière. Dinner: Banaan, Lotus Speculoospasta, Fazer Finntoast, Delhaize Crunchy Muesli Stevia Bosvruchten, Alpro Yoghurt - Vanille, All Seasons Tropische Fruitmix. Snacks/Other: Delhaize Bio Gepofte Spelt. more...
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Losing 1.4 kg a Week
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Yes we can 2's Weight History
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