Weigh In record (no journal entry) for 12 August 2019
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72.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 12.46g | Prot: 28.63g | Carbs: 100.47g.
Breakfast: Presunto Picado, Pão Francês. Lunch: Estrogonofe de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Mamão. more...
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Losing 0.9 kg a Week
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Lucynhaa's Weight History
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