Weigh In record (no journal entry) for 12 August 2019
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51 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 22.40g | Prot: 22.61g | Carbs: 104.95g.
Breakfast: Mahmood Cappuccino , Быстров Каша Овсяная Яблоко и Корица, Персики. Lunch: Акульчев Макаруны Манго-Маракуйя, Свежее Завтра Ряженка 2,5%. Dinner: Mahmood Cappuccino . more...
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Losing 2.8 kg a Week
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BloomkaWi's Weight History
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