Weigh In record (no journal entry) for 12 August 2019
|
124.8 kg
Lost so far: 2.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 145.74g | Prot: 115.10g | Carbs: 116.98g.
Breakfast: Kraina Wędlin Boczek Parzony, Jajko, Auchan Sernik Królewski. Lunch: Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Jajko, Oliwa z Oliwek, Pomidory, Kotlet Mielony Smażony, Kraina Wędlin Boczek Parzony. Snacks/Other: Wedel Czekolada Gorzka. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
athomicus's Weight History
|