keribarrett's Journal, 10 Aug 10

The first two weeks of the challenge have been hard. I have been in and out of town for meetings and vacation. Spent last week with husband getting hay up before school starts. A friend sent me an article about making excuses and boy did it hit home. I'm heading to the elliptical now!! Thanks for the kick in the rear-end Jana!!!

98.2 kg Lost so far: 0.6 kg.    Still to go: 25.7 kg.    Diet followed: Poorly.

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240 kcal

Fat: 4.85g | Prot: 4.33g | Carbs: 46.00g.   Breakfast: Water, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Honey Nut Cheerios. more...

2710 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...