giurus14's Journal, 12 Aug 19

😭😭😭
98.7 kg Lost so far: 2.5 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1069 kcal Fat: 37.72g | Prot: 92.60g | Carbs: 79.19g.   Breakfast: Meloni Gialli, Milbona Skyr Vaniglia . Lunch: Olio Extra Vergine di Oliva, Patata Bollita, Uovo Sodo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Orogel Cubello Bieta Erbetta, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Parmareggio Parmareggio Snack. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giurus14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.