Weigh In record (no journal entry) for 12 August 2019
|
70 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 55.99g | Prot: 60.13g | Carbs: 73.58g.
Breakfast: Solgar Liquid Vitamin D3, Now Foods Омега-3, Шоколадница Капучино Стандартный. Lunch: ВкусВилл Пирожное Постное Трюфельное, ВкусВилл Куриное Филе Запечённое с Овощами. Dinner: ВкусВилл Омлет с Курицей и Сыром. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goryacheva_dasha's Weight History
|